Class Guidelines

PLEASE TAKE TIME TO READ:

  • MEMBERS Can Not Show Up To Class Without A Reservation And Must Be Made 24 Hours In Advance.
  • MEMBERS Must Cancel A Class At Least 6 Hours Before Class Time.  If You Have Missed This Window Please Email: Infosf@Punchkingfitness.Com Class Time And Date You Are Unable To Attend.
  • “NO SHOW’S” May Be Assessed A No Show Penalty Fee At Management’s Discretion.
  •  Arrive 15 Minutes Before Class Time To Allow Time To Wraps Your Hands And Stretch. All Classes Will Start Exactly At Start Time.
  •  Members MUST Check In To Each Classes Via The PushPresss App.
  • One Parent Must Always Be In Class With Their Child To Assist With Wraps, Water And Any Other Assistance That May Be Needed.
  • ALL MEMBERS SHOULD BRING AT MINIMUM BOXING GLOVES, HAND WRAPS, RUNNING SHOES, WATER AND TOWEL TO EVERY CLASS.  JUMP ROPE, HEADGEAR, MOUTH PIECE, SHIN GUARDS AND GROIN PROTECTION ARE OPTIONAL
  • All Members Should Watch All The Videos Listed Below On How To Wraps Adult/Kids Wraps, Boxing Stance And The 9 PK Punches Prior To Their First Class Including Demo Classes.

  • ALL MEMBERS SHOULD DOWNLOAD THE PUNCH KING IMPACT WRAP  SMART GYM TECHNOLOGY APP IN ORDER TO BEGIN TRACKING THEIR WORKOUTS.
  • OPTIONAL – Punch King Impact Wrap Can Also Track Calorie Count And BPM In Real Time During Your Workout With Polar Heart Rate Monitors.  Please Purchase A Polar Verity Sense From POLAR Or AMAZON

IMPACT WRAP is Available in both iOS and Android. See links below:

How to Login:

  • Use The Same Email Address You Used To Sign Up With The PushPress Members App. One Email Per Member.
  • Fill Out Your Profile As Complete As Possible. Height, Weight, Gender And Date Of Birth To Optimize Your Workout Results.
  • Check In To Each Class On Arrival And Choose Your Favorite Bag.

Punch King Fitness Instructional Videos

Still have questions? Send us an email or contact us directly.